How the Sleep Cycle Works: Stages, Duration, and Tips for Better Rest

How the Sleep Cycle Works: Stages, Duration, and Tips for Better Rest

Viral Patel
Viral Patel

Galt Pharmaceuticals Medical Affairs Fellow, 2024-2025

Humans cycle through 2 phases of sleep, rapid eye movement (REM) and nonrapid eye movement (NREM). NREM sleep can be further divided into 3 stages N1, N2, and N3. Each phase of sleep includes variations in muscle tone, brain wave patterns, and eye movements.1

  1. N1 (Stage 1 NREM)
    1. This is the lightest stage of sleep, representing the transition from wakefulness to sleep. It is characterized by low-amplitude, mixed-frequency EEG activity, and slow rolling eye movements. Muscle tone decreases slightly.2
  2. N2 (Stage 2 NREM)
    1. This stage constitutes the majority of total sleep time. It is marked by the presence of sleep spindles and K-complexes on EEG. Eye movements stop and muscle tone is further reduced.2
  3. N3 (Stage 3 NREM)
    1. This is the deepest stage of NREM sleep, characterized by high-amplitude and low-frequency delta waves. It is associated with the highest arousal threshold and is considered restorative sleep.2
  4. REM Sleep
    1. REM is characterized by rapid eye movements, low-amplitude mixed-frequency EEG (similar to wakefulness), and muscle atonia. This stage is associated with vivid dreaming and increased brain activity.3

The body cycles through all stages approximately 4 to 6 times each night, averaging 90-120 minutes per cycle.1 N1 ranges from 1-7 minutes at the start of the night and is often shorter in subsequent cycles. N2 is approximately 10-25 minutes in the first cycle and will increase in duration in later cycles. N3 takes 20-40 minutes in the first cycle, decreasing in duration in later cycles. REM sleep typically lasts 10 minutes in the first cycle and will increase to 30-40 minutes by the last cycle.4

There are many ways to improve sleep quality:

  • Prioritizing adequate sleep duration
  • Maintaining regular sleep routines
  • Optimizing the sleep environment
  • Minimizing evening stimulants
  • Addressing comorbid sleep disorders

These strategies can help improve sleep quality and preserve the integrity of NREM and REM sleep cycles.5

References

  1. Patel AK, Reddy V, Shumway KR, et al. Physiology, Sleep Stages. [Updated 2024 Jan 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK526132/
  2. Chokroverty S. Overview of sleep & sleep disorders. Indian J Med Res. 2010;131:126-140.
  3. Rodenbeck A. Biologische Grundlagen des Schlafens und Wachens [Biological principles of sleep and wake]. Bundesgesundheitsblatt Gesundheitsforschung Gesundheitsschutz. 2011;54(12):1270-1275. doi:10.1007/s00103-011-1373-3
  4. Gottesman RF, Lutsey PL, Benveniste H, et al. Impact of Sleep Disorders and Disturbed Sleep on Brain Health: A Scientific Statement From the American Heart Association. Stroke. 2024;55(3):e61-e76. doi:10.1161/STR.0000000000000453
  5. Baranwal N, Yu PK, Siegel NS. Sleep physiology, pathophysiology, and sleep hygiene. Prog Cardiovasc Dis. 2023;77:59-69. doi:10.1016/j.pcad.2023.02.005

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

The Role of NSAIDs in Managing Inflammatory Conditions

body with joints highlighted

The Role of NSAIDs in Managing Inflammatory Conditions

Viral Patel
Viral Patel

Galt Pharmaceuticals Medical Affairs Fellow, 2024-2025

Nonsteroidal anti-inflammatory drugs (NSAIDs) are a class of medication used to treat various inflammatory conditions due to their analgesic, antipyretic, and anti-inflammatory properties. NSAIDs main mechanism of action is the inhibition of the enzyme cyclooxygenase (COX). This enzyme is crucial for the synthesis of prostaglandins which are involved in various inflammatory processes.1

Key inflammatory conditions treated with NSAIDs include:

  1. Rheumatoid Arthritis (RA)
    1. Rheumatoid arthritis is a systemic autoimmune disease characterized by inflammatory arthritis and extra-articular involvement. It is a chronic inflammatory disorder caused in many cases by the interaction between genes and environmental factors.2
    2. NSAIDs are commonly used to manage pain and inflammation in RA. They provide symptomatic relief but do not alter the disease course.3
  1. Osteoarthritis (OA)
    1. Osteoarthritis is the most common form of arthritis in the world. OA is degenerative joint disease characterized by the breakdown of cartilage and the underlying bone, causing pain, stiffness, and limited movement.4
    2. NSAIDs are effective in reducing pain and improving function in patients with OA.
  1. Acute gout
    1. Gout is one of the most common causes of chronic inflammatory arthritis in the United States. Gout is characterized by monohydrate crystals deposited in tissue.5
    2. NSAIDs are first-line treatment for acute gout flares, providing significant pain relief and reduction in inflammation in affected joints.6
  1. Ankylosing Spondylitis (AS)
    1. Ankylosing spondylitis is a chronic, inflammatory disease of the axial spine. Chronic back pain and progressive spinal stiffness are the most common features of this disease.7
    2. NSAIDs are recommended as first-line therapy for reducing pain and stiffness in AS. Continuous NSAID treatment is often advised for persistently active disease per the American College of Rheumatology.8
  1. Primary dysmenorrhea
    1. Primary dysmenorrhea is defined as cramping pain in the lower abdomen occurring just before or during menstruation, in the absence of other diseases.9
    2. NSAIDs have been shown to be effective agents in managing pain associated with primary dysmenorrhea.10

The dosage and duration of NSAID therapy should be tailored to the individual patient’s needs, balancing efficacy with the risk of adverse effects, particularly gastrointestinal, renal and cardiovascular complications.

References

  1. Ghlichloo I, Gerriets V. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) [Updated 2023 May 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK547742/
  2. Chauhan K, Jandu JS, Brent LH, et al. Rheumatoid Arthritis. [Updated 2023 May 25]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK441999/
  3. Braun J, Baraliakos X, Westhoff T. Nonsteroidal anti-inflammatory drugs and cardiovascular risk – a matter of indication. Semin Arthritis Rheum. 2020;50(2):285-288. doi:10.1016/j.semarthrit.2019.07.012
  4. Sen R, Hurley JA. Osteoarthritis. [Updated 2023 Feb 20]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK482326/
  5. Fenando A, Rednam M, Gujarathi R, et al. Gout. [Updated 2024 Feb 12]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK546606/
  6. van Durme CM, Wechalekar MD, Landewé RB, et al. Non-steroidal anti-inflammatory drugs for acute gout. Cochrane Database Syst Rev. 2021;12(12):CD010120. Published 2021 Dec 9. doi:10.1002/14651858.CD010120.pub3
  7. Wenker KJ, Quint JM. Ankylosing Spondylitis. [Updated 2023 Jun 20]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470173/
  8. Poddubnyy D, van der Heijde D. Therapeutic controversies in spondyloarthritis: nonsteroidal anti-inflammatory drugs. Rheum Dis Clin North Am. 2012;38(3):601-611. doi:10.1016/j.rdc.2012.08.005
  9. Coco AS. Primary dysmenorrhea. Am Fam Physician. 1999;60(2):489-496.
  10. Itani R, Soubra L, Karout S, Rahme D, Karout L, Khojah HMJ. Primary Dysmenorrhea: Pathophysiology, Diagnosis, and Treatment Updates. Korean J Fam Med. 2022;43(2):101-108. doi:10.4082/kjfm.21.0103

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

Oral Hygiene Practices for Preventing Oral Thrush

Oral hygiene background

Oral Hygiene Practices for Preventing Oral Thrush

Scott Chappell
Scott Chappell

Galt Pharmaceuticals Director of Medical Affairs

Good oral hygiene practices are essential in preventing oral thrush, also known as oral candidiasis, which is primarily caused by the overgrowth of Candida species, particularly Candida albicans. Here are some evidence-based strategies to maintain good oral hygiene and prevent oral thrush.

  1. Regular Brushing and Flossing: Brush teeth at least twice daily with fluoride toothpaste and floss daily to remove dental plaque, which can harbor Candida. The American Dental Association emphasizes the importance of effective plaque removal and regular dental visits to promote oral health.[1]

  2. Use of Antimicrobial Mouthwashes: Mouthwashes containing chlorhexidine digluconate or cetylpyridinium chloride have been shown to impair the virulent traits of Candida albicans and other oral pathogens, thus helping to maintain microbial homeostasis in the oral cavity. However, chlorhexidine should be used with caution due to potential side effects.[2]

  3. Maintain Salivary Flow: Adequate salivary flow is crucial as saliva has antifungal properties. Patients with dry mouth (xerostomia) should use mechanical salivary stimulants, oral moisturizers, or systemic medications to promote saliva to manage dry mouth and reduce the risk of oral candidiasis. The American Dental Association recommends these measures for managing xerostomia and preventing candidiasis.[3]

  4. Proper Denture Hygiene: For denture wearers, it is important to clean dentures daily and remove them at night. Disinfecting dentures with solutions such as 2% chlorhexidine gluconate can prevent reinfection. Denture stomatitis, a form of oral candidiasis, is often associated with poor denture hygiene. [4-5]

  5. Avoiding Risk Factors: Minimize the use of broad-spectrum antibiotics and corticosteroids, which can disrupt the normal oral microbiota and promote fungal overgrowth. Patients should also avoid high-sugar diets and smoking, as these can increase the risk of oral candidiasis.[6]

  6. Regular Dental Check-ups: Regular dental visits are essential for early detection and management of oral conditions that may predispose to candidiasis. Dentists can provide professional cleaning and tailored advice on maintaining oral hygiene.[1]

By adhering to these practices, individuals can significantly reduce their risk of developing oral thrush and maintain overall oral health.

References:

  1. Managing Xerostomia and Salivary Gland Hypofunction: Executive Summary of a Report From the American Dental Association Council on Scientific Affairs. Plemons JM, Al-Hashimi I, Marek CL. Journal of the American Dental Association (1939). 2014;145(8):867-73. doi:10.14219/jada.2014.44.
  2. In Vitro Effects of Commercial Mouthwashes on Several Virulence Traits of Candida Albicans, Viridans Streptococci and Enterococcus Faecalis Colonizing the Oral Cavity. Ardizzoni A, Pericolini E, Paulone S, et al. PloS One. 2018;13(11):e0207262. doi:10.1371/journal.pone.0207262.
  3. Common Oral Conditions: A Review.Stoopler ET, Villa A, Bindakhil M, Díaz DLO, Sollecito TP. Jama. 2024;331(12):1045-1054. doi:10.1001/jama.2024.0953.
  4. Oral Fungal Infections. Muzyka BC. Dental Clinics of North America. 2005;49(1):49-65, viii. doi:10.1016/j.cden.2004.07.007.
  5. Management of Chronic Atrophic Candidiasis (Denture Stomatitis)-a Narrative Review. Abuhajar E, Ali K, Zulfiqar G, et al. International Journal of Environmental Research and Public Health. 2023;20(4):3029. doi:10.3390/ijerph20043029.
  6. Oral Candidiasis. Akpan A, Morgan R. Postgraduate Medical Journal. 2002;78(922):455-9. doi:10.1136/pmj.78.922.455.

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

 

 

 

 

DSM 5 and Insomnia Basics

DSM 5 and Insomnia Basics

Viral Patel
Viral Patel

Galt Pharmaceuticals Medical Affairs Fellow, 2024-2025

What is Insomnia?

Insomnia is characterized by dissatisfaction with sleep quantity/quality. It is associated with difficulty initiating sleep, maintaining sleep, or early-morning awakenings. These symptoms must occur for at least three nights per week and be present for at least the last three months. Untreated insomnia can cause significant distress or impairment in social, occupational, or other important areas of life.3

DSM 5 Characteristics of Insomnia

The Diagnostic and Statistical Manual of Mental Illnesses (DSM-5) provides clear and highly detailed definitions of mental health and brain related problems.1 In regard to insomnia, the following list highlights the diagnostic criteria utilized in the guideline:

  1. A predominant complaint of dissatisfaction with sleep quantity or quality, associated with one (or more) of the following symptoms:
    • Difficulty initiating sleep.
      1. In children, this may manifest as difficulty initiating sleep without caregiver intervention.
    • Difficulty maintaining sleep, characterized by frequent awakenings or problems returning to sleep after awakenings.
      1. In children, this may manifest as difficulty returning to sleep without caregiver intervention.
    • Early morning awakening with inability to return to sleep.
  2. Sleep disturbance causes clinically significant distress or impairment in social, occupational, educational, academic, behavioral, or other important areas of functioning.
  3. Sleep difficulty occurs at least 3 nights per week.
  4. Sleep difficulty is present for at least 3 months.
  5. Sleep difficulty occurs despite adequate opportunity for sleep.
  6. The insomnia is not better explained by and does not occur exclusively during the course of another sleep-wake disorder (e.g., narcolepsy, a breathing-related sleep disorder, a circadian rhythm sleep-wake disorder, parasomnia).
  7. The insomnia is not attributable to the physiological effects of a substance (e.g., a drug of abuse, a medication).
  8. Coexisting mental disorders and medical conditions do not adequately explain the predominant complaint of insomnia.2

Treatment for Insomnia

Treatment for insomnia disorder typically includes cognitive-behavioral therapy (CBT) as the first-line treatment. Pharmacotherapy may be considered when CBT is insufficient or inaccessible.2

References

  1. Cleveland Clinic. DSM-5. Published October 14, 2022. https://my.clevelandclinic.org/health/articles/24291-diagnostic-and-statistical-manual-dsm-5
  2. Sleep-Wake Disorders. Diagnostic and Statistical Manual of Mental Disorders. March 2025. doi:10.1176/appi.books.9780890425787.x12_Sleep-Wake_Disorders
  3. Winkelman JW. Clinical practice. Insomnia disorder. N Engl J Med. (2015) 373(15):1437–44. doi: 10.1056/NEJMcp1412740

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

 

 

 

 

Managing Breakthrough Pain in Rheumatoid Arthritis

Managing Breakthrough Pain in Rheumatoid Arthritis

Scott Chappell
Scott Chappell

Galt Pharmaceuticals Director of Medical Affairs

Adjusting current DMARD (Disease Modifying Antirheumatic Drugs) therapy, utilizing non-pharmacologic therapies and employing NSAIDs play significant roles in managing breakthrough symptoms for rheumatoid arthritis (RA) management.

Managing Breakthrough Pain with Current DMARD Therapy

Managing of breakthrough symptoms with current DMARD therapy, the treatment options are guided by the 2021 American College of Rheumatology (ACR) guidelines.[1]

  1. Optimization of Current DMARD Therapy: If a patient is experiencing breakthrough symptoms, the first step is to optimize the current disease-modifying antirheumatic drug (DMARD) regimen. This may involve increasing the dose of the current DMARD or adding another conventional synthetic DMARD (csDMARD) such as methotrexate, hydroxychloroquine, sulfasalazine, or leflunomide.[1]

  2. Switching or Adding Biologic DMARDs (bDMARDs): If optimization of csDMARDs is insufficient, the next step is to consider biologic DMARDs. Options include TNF inhibitors (e.g., etanercept, adalimumab, infliximab), IL-6 receptor inhibitors (e.g., tocilizumab, sarilumab), T cell costimulatory inhibitors (e.g., abatacept), and B cell depleting agents (e.g., rituximab). [1-2]

  3. Targeted Synthetic DMARDs (tsDMARDs): For patients who do not respond adequately to bDMARDs, targeted synthetic DMARDs such as Janus kinase (JAK) inhibitors (e.g., tofacitinib, baricitinib, Upadacitinib) can be considered.[1]

  4. Switching Mechanisms of Action: If a patient fails to respond to one class of bDMARDs, switching to a different mechanism of action (e.g., from a TNF inhibitor to an IL-6 receptor inhibitor or a JAK inhibitor) is recommended. [3-4]

  5. Combination Therapy: Combining csDMARDs with bDMARDs or tsDMARDs can be effective in managing breakthrough symptoms and achieving better disease control. [1-2]

  6. Glucocorticoids: Short-term use of glucocorticoids can be considered for rapid symptom relief, but long-term use is generally discouraged due to potential adverse effects.[1][5]

These strategies should be tailored to the individual patient, considering factors such as disease severity, comorbidities, and previous treatment responses. Regular monitoring and a treat-to-target approach are essential to optimize outcomes.[1][6]

Non-Pharmacologic Interventions for Breakthrough Pain

The 2022 American College of Rheumatology (ACR) guidelines recommend several non-pharmacologic interventions for RA management. [7] 

  1. Exercise Therapy: Regular aerobic and strength exercises improve physical function and reduce pain.

  2. Therapeutic Patient Education: Educating patients on self-management strategies, including joint protection and energy conservation, is beneficial.

  3. Physical and Occupational Therapy: Tailored exercise programs, assistive devices, and ergonomic advice help maintain joint function and reduce pain.

  4. Orthoses and Assistive Devices: Devices like wrist splints and foot orthoses provide joint support and pain relief.

  5. Dietary Interventions: Diets such as the Mediterranean diet, which emphasizes vegetables, fruits, whole grains, and healthy fats, may have anti-inflammatory effects.

  6. Cognitive Behavioral Therapy (CBT): CBT helps manage the psychological impact of RA, improving overall quality of life.

  7. Balneotherapy: Mineral baths can provide symptomatic relief.

  8. Mind-Body Approaches: Techniques like mindfulness, meditation, and biofeedback can help manage pain and stress.

NSAIDs for Breakthrough Pain

NSAIDs are effective for managing breakthrough pain in RA by reducing inflammation and pain. However, NSAIDs should be used at the lowest effective dose for the shortest duration to minimize risks such as gastrointestinal complications and cardiovascular events.[3]

In summary, adjusting DMARD therapy, utilizing non-pharmacologic therapies, and employing NSAIDs for the proper patient can effectively manage breakthrough symptoms in RA, enhancing patient outcomes and quality of life.

References:

  1. 2021 American College of Rheumatology Guideline for the Treatment of Rheumatoid Arthritis. Fraenkel L, Bathon JM, England BR, et al. Arthritis Care & Research. 2021;73(7):924-939. doi:10.1002/acr.24596.
  2. Optimizing Outcomes in Rheumatoid Arthritis Patients With Inadequate Responses to Disease-Modifying Anti-Rheumatic Drugs. Pavelka K, Kavanaugh AF, Rubbert-Roth A, Ferraccioli G. Rheumatology (Oxford, England). 2012;51 Suppl 5:v12-21. doi:10.1093/rheumatology/kes111.
  3. The Management of First-Line Biologic Therapy Failures in Rheumatoid Arthritis: Current Practice and Future Perspectives. Favalli EG, Raimondo MG, Becciolini A, et al. Autoimmunity Reviews. 2017;16(12):1185-1195. doi:10.1016/j.autrev.2017.10.002.
  4. Optimizing Outcomes in Patients With Rheumatoid Arthritis and an Inadequate Response to Anti-TNF Treatment. Emery P. Rheumatology (Oxford, England). 2012;51 Suppl 5:v22-30. doi:10.1093/rheumatology/kes115.
  5. Strategies Toward Rheumatoid Arthritis Therapy; The Old and the New. Abbasi M, Mousavi MJ, Jamalzehi S, et al. Journal of Cellular Physiology. 2019;234(7):10018-10031. doi:10.1002/jcp.27860.
  6. Treating to Target in Established Rheumatoid Arthritis: Challenges and Opportunities in an Era of Novel Targeted Therapies and Biosimilars. Woodworth TG, den Broeder AA. Best Practice & Research. Clinical Rheumatology. 2015 Aug-Dec;29(4-5):543-9. doi:10.1016/j.berh.2015.10.001.
  7. 2022 American College of Rheumatology Guideline for Exercise, Rehabilitation, Diet, and Additional Integrative Interventions for Rheumatoid Arthritis. England BR, Smith BJ, Baker NA, et al. Arthritis & Rheumatology (Hoboken, N.J.). 2023;75(8):1299 1311doi:10.1002/art.42507.

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

 

 

 

 

Alternative Therapies to Relieve Muscle Tightness

man with muscle tightness in neck

Alternative Therapies to Relieve Muscle Tightness

Viral Patel
Viral Patel

Galt Pharmaceuticals Medical Affairs Fellow, 2024-2025

What is muscle stiffness/tightness?

  • A sensation of tightness or pain in the muscles, making it difficult to move them freely, often occurring after intense exercise, prolonged inactivity, or due to injury, causing discomfort and sometimes accompanied by cramps or spasms. (1)

Non-Pharmacological Treatment Options to Relieve Muscle Tightness:

  1. Self-Massage: Utilizing self-massage techniques, such as foam rolling, can help alleviate muscle tightness. Foam rollers have been shown to be effective in reducing pain perception and improving a patient’s range of motion. (2)
     
  2. Stretching: Engaging in regular stretching exercises can improve flexibility and reduce muscle tightness. The American College of Sports Medicine recommends static stretching, which involves holding a stretch for 10-30 seconds, and dynamic stretching, which involves gradual transitions and progressive increases in a patient’s range of motion. (3)
  3.  
people stretching
  1. Active Breaks: Taking short breaks to perform light physical activity or stretching during prolonged periods of sitting can reduce muscle stiffness. Roller massagers have been shown to be effective in reducing back muscle stiffness after long sitting periods. (4) 

  2. Massage Therapy: Therapeutic massages can significantly reduce muscle activity and tension, particularly in the upper trapezius muscles, which are commonly associated with increased muscle tension. (5)
  1. Hydration and Nutrition: Ensuring adequate hydration and proper nutrition can help maintain muscle function and reduce the risk of muscle tightness. Most experts recommend drinking at least 64 ounces of water daily. Magnesium and calcium are important micronutrients for muscle health. Adults under the age of 50 should have at least 1 gram of calcium daily. Older adults should aim for 1.2 grams daily. It is also recommended for adults to have 310 milligrams of magnesium daily.(1) 

  2. Heat and Cold Therapy: Applying heat or cold to the affected muscles can help in reducing muscle tightness. Cold therapy followed by static stretching has been found to be particularly effective in reducing muscle pain and promoting relaxation. (6)
hot cold therapy

These strategies can be integrated into daily routines to manage and alleviate muscle stiffness effectively.

References

  1. Professional CCM. Muscle stiffness. Cleveland Clinic. https://my.clevelandclinic.org/health/symptoms/25147-muscle-stiffness. Published May 1, 2024.
  2. MacLennan M, Ramirez-Campillo R, Byrne PJ. Self-Massage Techniques for the Management of Pain and Mobility With Application to Resistance Training: A Brief Review. J Strength Cond Res. 2023;37(11):2314-2323. doi:10.1519/JSC.0000000000004575
  3. Garber CE, Blissmer B, Deschenes MR, et al. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43(7):1334-1359. doi:10.1249/MSS.0b013e318213fef
  4. Kett AR, Sichting F. Sedentary behaviour at work increases muscle stiffness of the back: Why roller massage has potential as an active break intervention. Appl Ergon. 2020;82:102947. doi:10.1016/j.apergo.2019.102947
  5. Domingo AR, Diek M, Goble KM, Maluf KS, Goble DJ, Baweja HS. Short-duration therapeutic massage reduces postural upper trapezius muscle activity. Neuroreport. 2017;28(2):108-110. doi:10.1097/WNR.0000000000000718
  6. Prentice WE. An electromyographic analysis of the effectiveness of heat or cold and stretching for inducing relaxation in injured muscle. J Orthop Sports Phys Ther. 1982;3(3):133-140. doi:10.2519/jospt.1982.3.3.133

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

 

 

 

 

The Importance of Proper Sleep Hygiene

The Importance of Proper Sleep Hygiene: How to Improve Your Sleep

Scott Chappell
Scott Chappell

Galt Pharmaceuticals Director of Medical Affairs

Sleep is a crucial part of our health and well-being, yet many of us struggle to get enough of it. Busy schedules, stress, and lifestyle habits can all interfere with our ability to rest properly. Good sleep hygiene involves practicing behaviors that help optimize the quality and duration of sleep, improving both physical and mental health.

1. Maintain a Consistent Sleep Schedule

One of the most effective ways to improve sleep hygiene is to go to bed and wake up at the same time every day, even on weekends. This consistency helps regulate your body’s internal clock, known as the circadian rhythm. Studies show that irregular sleep schedules can lead to poor sleep quality and daytime fatigue.

Tip: Try setting a consistent bedtime routine, including a wind-down period before bed to signal to your body that it’s time to sleep.

2. Create a Relaxing Bedtime Routine

Engaging in relaxing activities before bed can help you unwind and prepare for restful sleep. This might include reading a book, meditating, or taking a warm bath. Avoid stimulating activities such as using electronic devices, which emit blue light that can interfere with melatonin production, the hormone responsible for sleep.

Tip: Consider using dim lighting and staying away from screens at least 30 minutes before bed.

3. Optimize Your Sleep Environment

Your bedroom environment plays a crucial role in sleep quality. A cool, quiet, and dark environment is ideal for promoting restful sleep. Using blackout curtains or a sleep mask can help block out light, while earplugs or white noise machines can minimize noise distractions.

Tip: Make sure your mattress and pillows are comfortable and supportive to prevent waking up with aches or pains.

4. Be Mindful of Your Diet

What you eat and drink can have a significant impact on your sleep. It’s best to avoid large meals, caffeine, and alcohol close to bedtime. Caffeine is a stimulant that can interfere with your ability to fall asleep, while alcohol might make you feel sleepy initially but can disrupt your sleep later in the night.

Tip: Consider having a light snack before bed if you’re hungry, such as a banana or a small bowl of oatmeal, which can promote sleep by increasing serotonin levels.

5. Get Regular Exercise

Regular physical activity can enhance sleep quality, reduce the time it takes to fall asleep, and even increase the amount of deep sleep you get. However, exercising too close to bedtime can be stimulating and interfere with sleep.

Tip: Aim to finish vigorous exercise at least three hours before bedtime to allow your body to wind down.

6. Limit Naps During the Day

While short naps can be refreshing, longer naps during the day, especially in the afternoon, can make it harder to fall asleep at night. If you need to nap, try to keep it to 20-30 minutes.

Tip: If you feel the need for a nap, consider doing it earlier in the day to avoid interfering with nighttime sleep.

7. Manage Stress and Anxiety

Stress and anxiety are common causes of sleep difficulties. Incorporating relaxation techniques into your daily routine, such as deep breathing exercises, progressive muscle relaxation, or mindfulness meditation, can help ease your mind and promote better sleep.

Tip: Journaling before bed can help clear your mind by writing down any worries or thoughts that might keep you awake.

Conclusion

Improving sleep hygiene is a process that involves making small, consistent changes to your daily habits. By following these strategies, you can create a sleep-friendly environment and develop routines that help you get the restful sleep your body needs. Proper sleep doesn’t just improve how you feel today, it contributes to long-term health and well-being.

References:

  1. Harvard Health Publishing. (2019). Blue light has a dark side. Retrieved from https://www.health.harvard.edu
  2. National Sleep Foundation. (2021). The connection between sleep and physical activity. Retrieved from https://www.sleepfoundation.org
  3. Centers for Disease Control and Prevention. (2020). Sleep Hygiene Tips. Retrieved from https://www.cdc.gov
  4. American Sleep Association. (2021). The effects of alcohol on sleep. Retrieved from https://www.sleepassociation.org
  5. Mayo Clinic. (2022). Sleep tips: 6 steps to better sleep. Retrieved from https://www.mayoclinic.org

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

Rising Stronger – Celebrating the Galt Journey and Embracing the Future

Rising Stronger – Celebrating the Galt Journey and Embracing the Future

Barry Patel
Barry Patel

CEO and Co-Founder

As 2024 draws to a close, we take a moment to reflect on an extraordinary year that marks a turning point in our journey. After eight years of perseverance, innovation, and an unwavering commitment to helping patients, 2024 has been our best year yet at Galt Companies.

Galt’s story is one of resilience and determination. As a self-funded company, we’ve faced significant challenges, from navigating the complexities of the pharmaceutical industry to weathering the storm of the Covid-19 pandemic. While the early days tested our resolve, they also defined who we are today—a company built on the foundation of grit, adaptability, and a steadfast mission to serve patients with innovative, non-opioid, non-addictive pain management solutions.

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The pandemic was a particularly difficult chapter, as it limited our ability to connect directly with healthcare providers and disrupted many of our traditional avenues for growth. Rather than retreat, we used those challenges to strengthen our core by finding ways to diversify our approaches to the market. We invested in building robust systems, refining our processes, and aligning our operations to support our unique model—one that prioritizes collaboration with entrepreneurs and local, community-based independent pharmacies. We emerged from those challenging times stronger and more prepared for the opportunities ahead.

And what a year 2024 has been! This year, we added Tolectin®DS to our Norgesic® promotions to give healthcare providers ‘muscle or bone’ options in providing effective pain relief without the risks associated with opioids. We also expanded our distribution network, welcoming new franchisees and independent pharmacy partners who share our vision and values. These collaborations bring our medications to more patients and communities across the country. Additionally, we undertook a comprehensive upgrade of our CRM platforms, empowering our sales professionals and franchisees with cutting-edge tools to better serve healthcare providers and ensure that our products reach those who need them most.

While 2024 has been a banner year, we know it’s just the beginning. The foundation we’ve laid over the past eight years positions us for even greater achievements in the years to come. Our journey continues as we are more motivated than ever to innovate, collaborate, and make a meaningful impact in the lives of patients. To our team, our franchisees, our distributors, our independent pharmacy partners, and all our supporters: thank you for believing in our vision and for being part of this incredible journey. As we look ahead to 2025 and beyond, we do so with excitement and confidence that the best is yet to come.

Here’s to rising stronger together!

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

 

 

 

Brief History and Proper Utilization of NSAIDs

Brief History and Proper Utilization of Nonsteroidal Anti-inflammatory Drugs

Scott Chappell
Scott Chappell

Galt Pharmaceuticals Director of Medical Affairs

Background on NSAIDs

Nonsteroidal anti-inflammatory drugs (NSAIDs) have a long and storied history, beginning with the use of salicylate-containing willow bark for pain and fever relief in ancient cultures. The active component, salicylic acid, was chemically synthesized in 1860, leading to the development of acetylsalicylic acid (aspirin) in 1897. Aspirin’s success spurred the development of other NSAIDs, which were initially organic acids but later included non-acidic compounds.

NSAIDs exert their effects primarily through the inhibition of cyclooxygenase (COX) enzymes, which are crucial for prostaglandin synthesis. There are two main isoforms: COX-1, which is involved in maintaining physiological functions such as gastrointestinal protection and platelet aggregation, and COX-2, which is induced during inflammation and mediates pain and fever. The discovery of these isoforms in the 1990s led to the development of selective COX-2 inhibitors (coxibs), designed to reduce gastrointestinal side effects associated with non-selective NSAIDs. However, the introduction of coxibs like celecoxib and rofecoxib revealed significant cardiovascular risks, leading to the withdrawal of rofecoxib from the market in 2004. This highlighted the need for a balance between efficacy and safety in NSAID therapy.

NSAIDs have widespread use and therapeutic benefits, but note that they are associated with adverse effects, including gastrointestinal ulcers, cardiovascular events, and renal toxicity. Strategies to mitigate these risks include using the lowest effective dose for the shortest duration and co-prescribing gastroprotective agents like proton-pump inhibitors for high-risk patients. The ongoing evolution of NSAIDs aims to enhance their safety while maintaining their efficacy in treating pain, inflammation, and fever.

Mitigating the Risks for Patients Who Need to use NSAIDs

To monitor and mitigate the risks for patients who need to use NSAIDs, especially those with a history of gastrointestinal (GI) bleeding, cardiovascular disease, or renal impairment, several strategies can be employed:

  1. Use the Lowest Effective Dose for the Shortest Duration: This is a fundamental principle to minimize adverse effects. The FDA emphasizes this approach to reduce the risk of GI bleeding, cardiovascular events, and renal toxicity.
  2. Gastrointestinal Protection: For patients with a history of GI bleeding or at high risk, co-therapy with proton-pump inhibitors (PPIs) or misoprostol is recommended. The American College of Gastroenterology advises using a COX-2 inhibitor plus a PPI or misoprostol for high-risk patients. Testing and eradicating  pyloriinfection can also reduce the risk of peptic ulcers in NSAID users.
  3. Cardiovascular Risk Management: The American Heart Association recommends avoiding NSAIDs, particularly COX-2 inhibitors, in patients with cardiovascular disease. If NSAIDs are necessary, naproxen may be preferred due to its relatively lower cardiovascular risk. Monitoring blood pressure and managing other cardiovascular risk factors are crucial.
  4. Renal Function Monitoring: Regular monitoring of renal function, fluid retention, and electrolyte levels is essential, especially in patients with preexisting renal impairment, heart failure, or those on diuretics or ACE inhibitors. The FDA and other literature recommend avoiding NSAIDs in patients with advanced renal disease and using alternative therapies when possible.
  5. Patient Education and Monitoring: Educate patients about the signs and symptoms of GI bleeding, cardiovascular events, and renal impairment. Regular follow-up and prompt evaluation of any adverse symptoms are critical.

By implementing these strategies, clinicians can better manage the risks associated with NSAIDs used in vulnerable patient populations.

Patient Groups That Should Avoid NSAIDs

Certain patient groups should avoid using nonsteroidal anti-inflammatory drugs (NSAIDs) due to their potential adverse effects, including gastrointestinal (GI) ulcers, cardiovascular events, and renal toxicity.

  • Elderly patients are at increased risk for NSAID-related adverse effects, including GI bleeding, renal impairment, and cardiovascular events. Elderly patients, especially those with comorbidities, are particularly vulnerable to these risks.
  • Patients with a history of peptic ulcer disease or gastrointestinal bleeding should avoid NSAIDs due to a significantly increased risk of GI bleeding. The FDA notes that these patients have a greater than 10-fold increased risk for developing a GI bleed when using NSAIDs.
  • Patients with cardiovascular disease or patients at high risk for cardiovascular events should avoid NSAIDs, particularly COX-2 inhibitors, due to the increased risk of myocardial infarction and stroke. The American Heart Association advises against the use of NSAIDs in patients with established cardiovascular disease.
  • Patients with renal impairment, heart failure, or chronic kidney disease (CKD) should avoid NSAIDs due to the risk of worsening renal function and potential for acute kidney injury. The National Comprehensive Cancer Network (NCCN) guidelines recommend caution in these patients to prevent renal toxicities.
  • Patients on concurrent anticoagulant or corticosteroid therapy should avoid NSAIDs due to the increased risk of GI bleeding and other complications. The NCCN guidelines also emphasize the increased bleeding risk when NSAIDs are used with anticoagulants.

List of NSAIDs Available in the United States

The following is a list of commonly available NSAIDs in the United States by generic and brand name:

Ibuprofen (Advil®, Motrin®, IBU®)

Naproxen (Aleve®, Naprosyn®, Naprelan®)

Diclofenac (Voltaren®, Cataflam®)

Celecoxib (Celebrex®)

Meloxicam (Mobic®)

Indomethacin (Indocin®)

Ketorolac (Toradol®)

Etodolac (Lodine®)

Piroxicam (Feldene®)

Sulindac (Clinoril®)

Diflunisal (Dolobid®)

Salsalate (Disalcid®)

Oxaprozin (Daypro®)

Nabumetone (Relafen®)

Flurbiprofen (Ansaid®)

Fenoprofen (Nalfon®)

Meclofenamate (Meclomen®)

Tolmetin (Tolectin®DS)

NSAIDs are commonly used to treat a range of conditions, from minor aches and pains to chronic diseases such as arthritis. As a result, NSAIDs are highly effective for conditions like headaches, menstrual cramps, sprains, and inflammatory disorders such as osteoarthritis and rheumatoid arthritis.

NSAIDs are highly beneficial for managing pain and inflammation, but like all medications, they should be used with care, balancing their effectiveness against potential side effects.

References

  1. Vane JR, Botting RM. Mechanism of Action of Nonsteroidal Anti-Inflammatory Drugs. The American Journal of Medicine. 1998;104(3A):2S-8S; discussion 21S-22S.K. D.
  2. Rainsford, “ANTI-INFLAMMATORY DRUGS IN THE 21ST CENTURY,” Sub-Cellular Biochemistry. 2007;42:3-27
  3. Vonkeman HE, van de Laar MA. “Nonsteroidal Anti-Inflammatory Drugs: Adverse Effects and Their Prevention,” Seminars in Arthritis and /Rehumatism. 2010;39(4):294-312.
  4. Wehling M., Non-Steroidal Anti-Inflammatory Drug Use in Chronic Pain Conditions With Special Emphasis on the Elderly and Patients With Relevant Comorbidities: Management and Mitigation of Risks and Adverse Effects. European Journal of Clinical Pharmacology. 2014;70(10):1159-72.
  5. Antman EM, Bennett JS, Daugherty A, et al. Use of Nonsteroidal Antiinflammatory Drugs: An Update for Clinicians: A Scientific Statement From the American Heart Association. Circulation. 2007;115(12):1634-42.
  6. Bouck Z, Mecredy GC, Ivers NM, et al. Frequency and Associations of Prescription Nonsteroidal Anti-Inflammatory Drug Use Among Patients With a Musculoskeletal Disorder and Hypertension, Heart Failure, or Chronic Kidney Disease. JAMA Internal Medicine. 2018;178(11):1516-1525. doi:10.1001/jamainternmed.2018.4273.
  7. Lanza FL, Chan FK, Quigley EM. Guidelines for Prevention of NSAID-related Ulcer Complications. The American Journal of Gastroenterology. 2009;104(3):728-38.
  8. Wilcox CM, Allison J, Benzuly K, et al. Consensus Development Conference on the Use of Nonsteroidal Anti-Inflammatory Agents, Including Cyclooxygenase-2 Enzyme Inhibitors and Aspirin. Clinical Gastroenterology and Hepatology : The Official Clinical Practice Journal of the American Gastroenterological Association. 2006;4(9):1082-9.
  9. Domper Arnal MJ, Hijos-Mallada G, Lanas A. Gastrointestinal and Cardiovascular Adverse Events Associated With NSAIDs. Expert Opinion on Drug Safety. 2022;21(3):373-384.
  10. Ković SV, Vujović KS, Srebro D, Medić B, Ilic-Mostic T. Prevention of Renal Complications Induced by Non- Steroidal Anti-Inflammatory Drugs. Current Medicinal Chemistry. 2016;23(19):1953-64. 
  11. LaForge JM, Urso K, Day JM, et al. Non-Steroidal Anti-Inflammatory Drugs: Clinical Implications, Renal Impairment Risks, and AKI. Advances in Therapy. 2023;40(5):2082-2096.
  12. Ribeiro H, Rodrigues I, Napoleão L, et al. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), Pain and Aging: Adjusting Prescription to Patient Features. Biomedicine & Pharmacotherapy = Biomedecine & Pharmacotherapie. 2022;150:112958.
  13. Domper Arnal MJ, Hijos-Mallada G, Lanas A. Gastrointestinal and Cardiovascular Adverse Events Associated With NSAIDs. Expert Opinion on Drug Safety. 2022;21(3):373-384.
  14. Nam YH, Brensinger CM, Bilker WB, et al. Nonsteroidal Anti-Inflammatory Drug Choice and Adverse Outcomes in Clopidogrel Users: A Retrospective Cohort Study. PloS One. 2018;13(3):e0193800. doi:10.1371/journal.pone.0193800.

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.

Understanding Oral Thrush

Understanding Oral Thrush

Viral Patel
Viral Patel

Galt Pharmaceuticals Medical Affairs Fellow, 2024-2025

Overview

Oral thrush is a type of fungal infection caused by an overgrowth of yeast. This opportunistic infection is also referred to as oropharyngeal candidiasis. This condition is primarily caused by the overgrowth of Candida species, most commonly Candida albicans. This condition disrupts oral mucosa and impairs innate and adaptive immune responses, particularly in immunocompromised individuals (1-2).

Risk factors

Immunosuppression: Conditions such as HIV/AIDS, diabetes mellitus, cancer, and the use of immunosuppressive therapies significantly increase the risk (3-5).
Medications: Broad-spectrum antibiotics can disrupt normal oral microbiota and can facilitate Candida overgrowth (4).
Age: Both extremes of age, such as neonates and the elderly are susceptible due to immature or declining immune function (1)(6).
Local factors: denture use, poor oral hygiene, and xerostomia are notable local predisposing factors (1)(6).
Lifestyle factors: smoking has been associated with an increased risk of developing oral thrush (1).

Symptoms

Oral thrush can have many different symptoms including:

• White patches on inner cheeks, tongue, roof of the mouth, and throat
• Redness or soreness
• Cotton-like feeling in the mouth
• Loss of taste
• Pain while eating or swallowing
• Cracking and redness at the corners of the mouth (7)

Prevention

Populations that are at risk can prevent oral thrush using a combination of antifungal prophylaxis, maintaining good oral hygiene, and using antibiotics as appropriate to remediate risk of infection (3).

Conclusion

Oral thrush is a fungal infection with multiple risk factors, predominantly related to immunosuppression and local oral conditions. Effective management involves addressing these risk factors and utilizing appropriate antifungal therapies.

References

1. Akpan A, Morgan R. Oral candidiasis. Postgrad Med J. 2002;78(922):455-459. doi:10.1136/pmj.78.922.455.
2. Yang L, Cheng T, Shao J. Perspective on receptor-associated immune response to Candida albicans single and mixed infections: implications for therapeutics in oropharyngeal candidiasis. Med Mycol. 2023;61(8). doi:10.1093/mmy/myad077.
3. Pappas PG, Kauffman CA, Andes DR, et al. Clinical practice guideline for the management of candidiasis: 2016 update by the Infectious Diseases Society of America. Clin Infect Dis. 2016;62(4). doi:10.1093/cid/civ933.
4. Stoopler ET, Villa A, Bindakhil M, Díaz DLO, Sollecito TP. Common oral conditions: a review. JAMA. 2024;331(12):1045-1054. doi:10.1001/jama.2024.0953.
5. Erfaninejad M, Zarei Mahmoudabadi A, Maraghi E, Hashemzadeh M, Fatahinia M. Epidemiology, prevalence, and associated factors of oral candidiasis in HIV patients from southwest Iran in post-highly active antiretroviral therapy era. Front Microbiol. 2022;13:983348. doi:10.3389/fmicb.2022.983348.
6. Campisi G, Panzarella V, Matranga D, et al. Risk factors of oral candidiasis: a twofold approach of study by fuzzy logic and traditional statistics. Arch Oral Biol. 2008;53(4):388-397. doi:10.1016/j.archoralbio.2007.11.009.
7. Centers for Disease Control and Prevention. Candidiasis. Available at: CDC.

The information provided is for general informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. The content is written by a licensed pharmacist and reflects general knowledge and expertise in the healthcare field, but it is not a substitute for professional medical advice from a qualified healthcare provider.

Always consult your physician, pharmacist, or other qualified healthcare professional before starting, stopping, or modifying any medication, treatment, or health regimen. Individual health conditions and needs vary, and only a healthcare professional can provide personalized advice tailored to your specific situation.

While we strive to ensure the accuracy and currency of the information presented, medical knowledge is constantly evolving, and errors or omissions may occur. The blog’s content does not cover all possible uses, precautions, side effects, or interactions of medications or treatments. Reliance on any information provided is solely at your own risk.

Links to external websites or resources are provided for convenience and do not imply endorsement or responsibility for their content.